Q, Is a 20 minute consultation long enough?
A, In most cases yes, however I think it's unethical to train more than one client in an hour, so the 20 minutes can be extended if needed and at my discretion. There will be no extra charge if we run over,
Q, What are you going to do with my data?
A, I will never gather your data unnecessarily, and any data I do gather will be held on an encrypted Hard Drive to make it 100 percent safe and private.
Q,Why is this better than having a regular PT?
A, Its not better or worse, Its a service that provides you with expert advice for minimal cost. If you're new to training I will get you on the right path from the start. If you've been training for a while and you are stuck or lost, I can get you back on track.
Q, Can training me remotely online be as effective as someone physically training me?
A, It definitely can be. Most Personal training businesses are now online; partly due to the pandemic and partly due to the unsatisfactory working conditions of corporate gyms. *See my blog for more information on why that is.
Q, What equipment do I need?
A, Just a PC, Laptop or phone to join the meeting. This is a consultation and advice session only. We will not be conducting practical sessions. That may be an option in the future, potentially a Patreon account, podcast, training advice presentations or live streams.
Q, Are you affiliated or promoting anyone's products or services?
A, No, not now and not ever. That's not what this site is about, and I'll never let my business be influenced by any cooperation or sales entity.